BioHACK

§1. General — This App Is Not a Medical Service

BIOHACK IS NOT A MEDICAL DEVICE AND DOES NOT PROVIDE MEDICAL ADVICE.

BIOHACK IS NOT DESIGNED TO DIAGNOSE, TREAT, MITIGATE, MANAGE, OR PREVENT ANY DISEASE OR HEALTH CONDITION.

All content BioHACK provides — exercise, poses, audio sessions, diet, sleep, supplement information, and lifestyle guidance — is provided for general health and wellness informational purposes only.

Using BioHACK does not create a physician-patient relationship between you and the Company.

If you have health questions, consult a physician or a qualified medical professional promptly. Do not disregard medical advice or delay seeking care because of something you saw in BioHACK.

Do not use this app in an emergency. If you believe you are experiencing an emergency, immediately call 119 (or the applicable emergency number in your country). BioHACK is not intended for emergencies or life-threatening situations.


§2. Recommendation to Consult Before Starting

If any of the following applies to you, consult a medical professional before starting any BioHACK program:


§3. Exercise — Assumption of Risk

Physical activity carries inherent risks. These include injury, aggravation of existing conditions, and, in rare cases, death or property damage.

You agree that you undertake these activities entirely at your own risk and responsibility.

BioHACK is not a substitute for a personal trainer and does not provide in-person instruction or form correction. The on-screen guidance is general in nature and does not account for your physical condition, injury history, or environment.

If any of the following occur during exercise, stop immediately and seek medical attention: chest pain, dizziness, fainting, shortness of breath, severe headache, sharp pain in a joint or muscle, or blurred vision.

Do not push through pain. Discomfort and pain are not the same thing.


§4. Supplements and Nutrition Information

BioHACK does not sell supplements and does not recommend or endorse any specific product or brand.

The statements in this app have not been evaluated by the U.S. Food and Drug Administration (FDA) or any other regulatory authority. No content in this app is intended to diagnose, treat, mitigate, or prevent any disease.

The dosages and timing shown in the app are reference figures drawn from the general ranges reported in published literature, and are not a dosage appropriate for you personally. The right dose for you depends on your body weight, age, kidney and liver function, medications you are taking, and any underlying conditions.

Always consult a physician or pharmacist before starting, changing, or stopping any supplement.

Do not use supplement-related cards if any of the following applies to you:

BioHACK is not responsible for any consequences resulting from supplement use.


§5. Audio Sessions (Hypnosis, Relaxation, Meditation) — Safety Warning

🚗 Do not play audio sessions while driving, operating machinery, or engaging in any other activity that requires your attention. These sessions are designed to induce relaxation and shift attention, and may cause drowsiness or disorientation. Only use them while seated or lying down in a safe, comfortable location.

Audio sessions are not a substitute for psychotherapy or psychiatric treatment.

In rare cases, meditation and relaxation training can worsen existing mental health symptoms. Anxiety, dissociation, intrusive memories, or panic may occur. If you have a mental health diagnosis or a history of trauma, consult a professional before starting.

You may stop at any time. If you feel uncomfortable, open your eyes and look at five objects around you. It is completely fine to stop immediately.

If you are in a mental health crisis, do not use this app. If you are thinking about suicide or self-harm, get help immediately:


§6. Fasting and Diet — Active Confirmation of Contraindications

Before starting BioHACK's intermittent fasting or diet cards, you must affirm that you have confirmed with a medical professional that the approach is safe for you.

Do not use fasting-related cards if any of the following applies to you: